भोपळ्याच्या बिया कोणी खाव्यात?

इम्युनिटी

[{"selector":"#anim-c5a24ad6-4359-489f-82b0-772e34e3014c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5303b35-dda3-4fa1-b79a-123c09eb0608","keyframes":{"transform":["translate3d(0px, -605.81503%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77326676-537b-43f4-9774-35b7e5e867ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98db83a0-6dcb-414c-a3b3-d37bd70d7154","keyframes":{"transform":["translate3d(0px, 609.81901%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-974e4dd5-80c4-4168-a8ab-e290cfd5515e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] झिंक आणि अँटी-ऑक्सिडंट्समुळे इम्युन सिस्टीम चांगली होते Picture Credit: Pinterest

डायबिटीज रुग्ण

[{"selector":"#anim-78fa9043-767d-492b-89ab-706d68b84f0a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-43400ce6-7d0f-4e7e-a9de-3bcde9706cda","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-020bbdcc-235a-4b90-ab58-00b87503dbd2","keyframes":{"transform":["translate3d(0px, -622.63745%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75ddf1f0-6b98-44ab-b597-88393c0da87c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33e887ed-be9e-4bdc-ac99-f1317a5e819f","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डायबिटीच्या रुग्णांनी भोपळ्याच्या बिया खाव्यात, ब्लड शुगर नियंत्रणात Picture Credit: Pinterest

हार्टचे रुग्ण

[{"selector":"#anim-cbfa3a16-51b9-4a04-b6d8-f80286cb8fbc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ccfb905f-7f4d-447c-bea4-0fec01f3b0d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0e67d48-65d6-431e-af33-a7aeb0e928be","keyframes":{"transform":["translate3d(0px, -622.63745%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a7665aa-030a-4999-9325-67d6b75836ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adb721d0-40be-4ea7-af09-64c15999de35","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ओमेगा-3 फॅटी एसिड, मॅग्नेशिअम असते, कोलेस्ट्रॉल नियंत्रणात राहते Picture Credit: Pinterest

केस गळत असल्यास

[{"selector":"#anim-b154e200-9f6e-4777-80d5-dfa864000f85 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ae9ba5fb-2895-49bd-9cd3-de29d070187c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6466bb2-4d85-4be5-8fb5-20a74a7edd08","keyframes":{"transform":["translate3d(0px, -622.63745%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f5ea003-a2ad-43e8-bb0b-1311c86bce4d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fac225f3-6872-4a08-a387-0e9b6e34cdcb","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] झिंक आणि लोह भरपूर प्रमाणात असते, केस स्ट्राँग होतात Picture Credit: Pinterest

झोपेची समस्या

[{"selector":"#anim-f537ed81-1cdb-4d01-80ae-f8bb3238a357 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-faa08f10-074a-41b5-92ad-aa3d98799f80","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b069555-beef-48d2-b075-a5676b80a943","keyframes":{"transform":["translate3d(0px, -604.83533%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54b192f4-caf4-4e0c-bfb3-186238c4365c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c6e58b1-193a-4558-8ebc-df01d988629e","keyframes":{"transform":["translate3d(0px, 537.43936%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] झोपेची समस्या असल्यास या बिया सेरोटोनिन, मेलाटोनिन हार्मान्स वाढतात Picture Credit: Pinterest

वेट लॉस

[{"selector":"#anim-5171e522-bffe-43ee-981e-6680695a67b2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-139bd409-c1c7-4771-9230-e0d538e63153","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ac30ee0-ccd0-4c01-bb31-30d2ad5579ce","keyframes":{"transform":["translate3d(0px, -631.04866%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05079bf8-5683-484f-a04e-44e56dcfef0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53443b6e-4d35-4581-9a47-7d72493a3c96","keyframes":{"transform":["translate3d(0px, 537.43936%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] वेट लॉस करत असल्यास भोपळ्याच्या बिया खा, प्रोटीन, फायबर आहे Picture Credit: Pinterest

स्ट्राँग हाडं

[{"selector":"#anim-81539414-6c12-4ee3-9195-02b1079852e8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-549b7298-1478-4f99-b906-8d8ba432e730","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d46ccd2-2a4f-47c3-9c9f-9e571f59918e","keyframes":{"transform":["translate3d(0px, -617.96456%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08c8274d-b591-4b37-8b0d-eaa73aee905c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09c12e79-3f88-44d2-a916-98e6010e3351","keyframes":{"transform":["translate3d(0px, 537.43936%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] हाडं स्ट्राँग होतात, मेनोपॉज असल्यास भोपळ्याच्या बिया खा Picture Credit: Pinterest

पुढे वाचा

[{"selector":"#anim-d569cbe8-27e9-4e9e-8edd-f2df6e50e20e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1104b34c-f172-4dd6-a910-6a49afd3d3f2","keyframes":{"transform":["translate3d(0px, -846.87961%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01cdd9fe-43b8-43af-b449-f222b708e51a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-decc138b-d753-4b20-a55b-b6edf35c9316","keyframes":{"transform":["translate3d(0px, 539.61324%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] चंद्र गोचरमुळे या राशींना फायदा, होणार मालामाल