एसिडीटीमुळे होतोय त्रास, तर डाएटमध्ये करा हे बदल

www.navarashtra.com

[{"selector":"#anim-73ed838a-2138-4b29-8d03-48ba92a469a4","keyframes":{"transform":["translate3d(-110.97922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32ce0713-b030-469d-878a-8b29e41ad2d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d624c97d-07fc-4666-928d-3bc787e086a4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Published March 20, 2025 By Shilpa Apte Pic Credit - iStock

बद्धकोष्ठता

[{"selector":"#anim-cbd5a871-9b9a-4580-a201-f637077cd94c","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db219d91-b914-452a-a6d6-0be1957428ab","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb6f201e-548d-4303-8aa0-7d662158e68c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-811b713e-5a65-4224-94ed-a5cf3d2573d8","keyframes":{"transform":["translate3d(-133.73983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a517f98c-9fdf-40fd-b204-4c04fc87baee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb8baef4-a680-4fde-825c-2791c826a219","keyframes":{"transform":["translate3d(0px, 186.18231%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एसिडीटी आणि बद्धकोष्ठता ही सामान्य समस्या आहे

डाएट

[{"selector":"#anim-83e43e0a-d7ec-4a21-af67-75e85ee7af34","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8160cd6-3bfa-49f1-b9c7-f78837904d8c","keyframes":{"transform":["translate3d(0px, 187.46435%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d814e32-fd4c-48d1-b81c-6dc8ea17de84","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba0cc2da-ae68-45a7-9251-c4b6fa4508fd","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65dc0b86-c45e-4cf9-97b2-ff176a950294","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e4542a5-e53d-42cf-a0de-de9c3670e25b","keyframes":{"transform":["translate3d(-133.73983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डाएटमध्ये या गोष्टी समाविष्ट केल्यास एसिडीटी कमी होते

गिलॉय

[{"selector":"#anim-938d9af3-3d45-41f1-889c-85c6b5e40b78","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e1897d6-ae81-491e-a096-e98617e287d5","keyframes":{"transform":["translate3d(0px, 183.61825%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9221d7db-ca4e-4b48-8f74-96dcea827610","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-339213d4-fc7e-4d5a-aa52-d67b7028fdfd","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13564ab1-d441-4e34-a323-802eadda4dcf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3f5b0aa-8746-4df9-883d-6a2303cc7877","keyframes":{"transform":["translate3d(-133.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एसिडीटीसाठी गिलोय डाएटमध्ये समाविष्ट करा, औषधीय गुण आढळतात

पुदीना

[{"selector":"#anim-a8f6af1b-38cc-4b86-b3a6-fffbde82ad84","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2e7021f-b94a-4842-b802-bbdd75809f38","keyframes":{"transform":["translate3d(0px, 188.74646%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a1ae60d-d373-427f-aece-bfaa72a767c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c7b747d-1f88-440f-9548-adb34641e051","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5817a639-7dc1-49fb-b287-c0523bf3a676","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75e26ab5-b948-4cc9-8e4f-87b0efcaf5bf","keyframes":{"transform":["translate3d(-133.73983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पुदीना डाएटमध्ये खाल्ल्यास शरीराला थंडावा मिळतो

नारळपाणी

[{"selector":"#anim-9fbf0253-fc35-465f-86e0-92caca2dae9e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea121031-d99c-41bc-8263-0f53284ab524","keyframes":{"transform":["translate3d(0px, 188.74646%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b330d68-0545-470f-8790-85591bd7e73e","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db9096eb-025b-4b16-b0c3-05f7cbcc7946","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ce4b434-f9d2-4e11-92fb-ac0052f77c8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0890e6c-adf9-4f21-bed2-8bfc88df1722","keyframes":{"transform":["translate3d(-131.70732%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] नारळपाणी डाएटमध्ये प्यावे, आरोग्याला फायदा होतो

हायड्रेट

[{"selector":"#anim-909491bc-839a-4990-ad52-26fcc71998ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c459560c-fae8-4240-b527-924083e90633","keyframes":{"transform":["translate3d(0px, 339.14146%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44b0a4f2-acb0-4bd6-b012-3269567f1ba7","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f2fe457-867f-44b1-8435-b02c29c50e37","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-294298ac-eaa6-4e26-95f4-c4145d1638ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c21905ca-aede-460e-babd-beafb8f3f773","keyframes":{"transform":["translate3d(-133.73983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] बॉडी हायड्रेट राहण्यासाठी उपयुक्त ठरते

[{"selector":"#anim-761683d2-0ab2-49c4-91a4-1788a73c2ce9","keyframes":{"opacity":[0,1]},"delay":0,"duration":250,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d043890d-7ec8-40d2-9a49-1d5e9bf34c58","keyframes":{"transform":["translate3d(0px, 307.35533%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":250,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db9f865e-d324-46a2-b5a9-68b340c8d989","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cface53-f457-4ba1-a6d6-236611caf224","keyframes":{"transform":["translate3d(-127.20307%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] लिंबाच्या या उपायामुळे घरातील डास होतील छुमंतर बातमीसाठी इथे क्लिक करा