कारलं खाण्याचे फायदे ऐकाल तर थक्कच व्हाल.. 

कारलं चवीला कडू असलं तरी त्याचे फायदे अनेक आहेत.

सोरायसिस किंवा एक्जिमाचा त्रास होत असेल तर कारलं खा.

[{"selector":"#anim-59769f49-ecd8-4e90-a86a-6d9c4f79d863","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-a6390c55-4aed-4de6-b86d-5fdb842e2e5f","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

कारलं खाल्ल्याने केसगळती कमी होते, केसांची चमकही राहते.

[{"selector":"#anim-902caec2-bee7-43dc-b314-15a73929bd6c","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

कारले खाल्ल्याने चेहऱ्यावरील बारीक रेषा आणि सुरकुत्याही कमी होतात.

[{"selector":"#anim-85940884-770c-48c6-bce1-a35c57be365f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

फ्री रेडीकल्ससोबत लढण्यासाठी शरीर तयार होते.

[{"selector":"#anim-8f919980-df4f-46cd-88f3-eedfe8b2df46","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-254922fc-4f08-4dca-a720-1a61d184d8d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd45c59c-06b0-48fe-96de-a55f87e24a20","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

कारले खाल्ल्याने केसांमधील कोंड्याची समस्याही कमी होते. कारल्याच्या रसाने मालिश करावी.

[{"selector":"#anim-77ce3957-42c3-4b00-93d6-b54930997905","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d608714f-75b8-4fc5-99ef-76ab5e6556ae","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

कारल्यामध्ये कार्बोहायड्रेट, प्रोटीन,कॅल्शिअम,फॉस्फरस,लोह असते.

[{"selector":"#anim-7944cf43-6894-4e6b-9c3e-ed13c107aa0c","keyframes":{"transform":["translate3d(-100.73892%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09cf2abe-5ec5-42cb-aef6-8dd4bf1084cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e38cf55a-0296-4919-90b0-e527a0190829","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

कडू कारलं शरीरासाठी अत्यंत फायदेशीर आहे.

[{"selector":"#anim-b19d90d6-7e6c-463c-9dca-ff7f0076be9c","keyframes":{"transform":["translate3d(100.24155%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-085defb5-93ed-4cb0-af71-32c46a32f9a7","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]