बटाट्याच्या सालीचे हे फायदे तुम्हाला माहितेय का?

बटाट्याच्या सालींमधील पोषक तत्त्वांमुळे शरीरातील कमतरता दूर होते.

व्हिटामिन सी, बी, पोटॅशिअम, अँटिऑक्सिडंट्स आरोग्यासाठी फायदेशीर आहेत.

[{"selector":"#anim-c622fb27-c9d3-4f1d-969a-580a5c7946d6","keyframes":{"transform":["translate3d(-100.24272%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-c0f9739e-67c2-44c5-9074-ee6bc11424d2","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

हृदयविकाराचा झटका कमी करणे, रक्तदाब नियंत्रणात ठेवतो.

[{"selector":"#anim-23b227e6-9588-42c6-b2b5-330b568179bc","keyframes":{"transform":["translate3d(100.48781%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-8468da6e-6064-4c81-b338-b385f8a83162","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

बटाट्याच्या सालींमधील कॅल्शियम, मॅग्नेशियम, हाडांसाठी फायदेशीर आहे.

[{"selector":"#anim-94d1dc8b-32d6-4242-b4d5-ae54c106bcd9","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-9611a1ce-b889-4dec-b6e4-1ed599ec9d4a","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

रोगप्रतिकारक शक्तीसुद्धा बटाट्याच्या सालींमुळे वाढते.

[{"selector":"#anim-58d0a4ef-7878-42a1-81b2-1af71ce1e5a1","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

इम्युनिटी बूस्ट करण्यासाठी बी कॉम्प्लेक्स,कॅल्शिअम उपयोगी आहे.

[{"selector":"#anim-9a4ecaf7-fdb6-44af-ae61-9f793edeb8d4","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

बटाट्याच्या सालीमध्ये फायबर असते, बद्धकोष्ठतेच्या समस्येपासून आराम मिळतो.

[{"selector":"#anim-3fdc614a-ef5a-4e3b-aae5-b121fd1ef2ab","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf155598-d9f7-42ff-a472-1c0763330794","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea6bfa42-3654-4196-b39d-3b5283bf5f23","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

बटाट्याच्या सालींमध्ये असलेले अँटी-बॅक्टेरियल गुणधर्म त्वचा चमकदार होण्यास मदत करतात.

[{"selector":"#anim-8c59d364-11c8-4f35-b70b-4e6e7de6f197","keyframes":{"transform":["translate3d(99.75610%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb5e5504-d9e1-4cdf-a975-f3edcee4e4d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c955e295-704f-4c05-af7d-730bc2f29a4e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]