ब्रेकफास्टच्या आधी धण्याचं पाणी नक्की प्या, फायदेच फायदे

धणे एक सूपरफूड म्हणून काम करतं, यामध्ये विविध पोषकतत्व आहेत.

[{"selector":"#anim-c7a02f4c-2df9-43e5-b28c-e13b98458d87","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

धणे आणि त्याची पानं दोन्हीही शरीरासाठी खूप फायदेशीर आहे.

[{"selector":"#anim-19cf3fe2-d0bb-4082-9033-6e23c68e3f2a","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

रिकाम्या पोटी धण्याचं पाणी प्यायल्याने अनेक फायदे होतात.

[{"selector":"#anim-69b7800a-512a-4e68-a0fe-e6ae48fee197","keyframes":{"transform":["translate3d(118.56677%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-e2b1eae7-6e89-494d-a0a9-2b2245e1fd64","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

धण्याचं पाणी पचनक्षमता वाढवते.

[{"selector":"#anim-690f48f0-645f-47da-9747-4535c0b94d46","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

वजन कमी करण्यासाठीही धण्याचं पाणी उपयुक्त ठरतं.

[{"selector":"#anim-997b078d-a13d-4324-a71b-a4a4b72c568a","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

स्कीनसाठीही धण्याचं पाणी खूप फायदेशीर आहे

[{"selector":"#anim-e14be501-7ab2-4a61-b411-82bb1c15ad20","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ab2bdef2-7aa0-42be-8c28-e05b21680df2","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

धण्यांमध्ये एसिडीटी कमी करण्याचा गुणधर्म आहे

[{"selector":"#anim-0b1cdaa3-1ec8-4aed-9fd7-5f3539db10e3","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

अँटीऑक्सिडंट्स असल्यामुळे थायरॉइडसाठीही फायदेशीर आहे.

[{"selector":"#anim-b8b6a707-4e5b-47c2-95c1-a74a7fb52163","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-93cc5ef7-1ee1-4a42-9a7c-2724ffa6fd65","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]