ड्राय-फ्रुट्स भिजवून खावीत की नुसतीच खावी?

निरोगी आणि तंदुरुस्त राहण्यासाठी ड्रायफ्रुट्स खावे.

ड्रायफ्रुट्स भिजवून खाल्ल्याने पचायला सोपे आणि पोषक असतात.

[{"selector":"#anim-5346c04d-1413-410f-8eeb-82e139be1897","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-76d60b4b-9f6b-4a2b-9ba0-966807e026a2","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

भिजवलेले ड्रायफ्रुट्स खाल्ल्याने पोषकतत्त्व मिळतात.

[{"selector":"#anim-c5ebfbb5-fc05-40ad-a70e-e38005765c5f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

भिजवलेले ड्रायफ्रुट्स खाल्ल्याने बद्धकोष्ठता आणि अपचनाची समस्या उद्भवत नाही.

[{"selector":"#anim-709ef380-7f7b-4493-a090-fc453a1ea264","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

भिजवलेले ड्रायफ्रुट्स खाल्ल्याने वजन कमी होण्यास मदत होते.

[{"selector":"#anim-e91d40ee-59d8-4b82-b6a2-dc3d1fdcf0ef","keyframes":{"transform":["translate3d(100.98039%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-609da11c-db7d-4479-83dc-dc582d4b5b2f","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

इम्युनिटी वाढवण्यासाठीही भिजवलेले ड्रायफ्रुट्स खाणं फायदेशीर ठरते.

[{"selector":"#anim-9712d3ff-aaeb-490a-bd6a-87a91e47f9ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-752a3272-ff62-4ed2-8ef2-89349b91d650","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

रोज 10 ते 15 ग्रॅम ड्रायफ्रुट्स भिजवून खावेत.

[{"selector":"#anim-c3c3c1a6-2550-4111-962d-718b6f172c4e","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

ड्रायफ्रुट्स खाणं शरीरासाठी खूप फायदेशीर मानले जाते.

[{"selector":"#anim-73961b11-92f2-4173-87ee-949d38d75577","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a304412d-bdb7-4fe3-b94c-d8fc3c44e8a0","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]