डायबिटीज रुग्णांसाठी खास समर ड्रिंक्स.. 

इंसुलिनमध्ये फायबरचे प्रमाण जास्त असते. त्यामुळे बार्लीचे पाणी आरोग्यदायी ठरू शकते.

बार्ली वॉटर ब्लड शुगर नियंत्रित ठेवण्यासाठी मदत करते.

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शहाळ्यात 94 टक्के पाणी असते, कॅलरी कमी प्रमाणात असते.

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पोटॅशियम, व्हिटॅमिन बी, इलेक्ट्रोलाइट्स,एन्झाईम्स शहाळ्यात असतात.

[{"selector":"#anim-44115e35-b995-4eb9-af10-56de6e38beb2","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

लिंबू आणि आलं रक्तातील साखर नियंत्रित ठेवण्यास मदत करते.

[{"selector":"#anim-d9e53294-f0a9-4151-b381-9e0c24fb0f07","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

पाण्यात लिंबू पिळा,आणि आलं किसून मिक्स करा.

[{"selector":"#anim-d438bdd3-61f5-4e76-b110-ed0958b4d945","keyframes":{"transform":["translate3d(103.00752%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-54edd441-2e88-4242-b7fa-52829f051929","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

कारल्यातील पॉलीपेप्टाइड पी किंवा पी-इंसुलिन डायबिटीजच्या रुग्णांसाठी चांगला आहे.

[{"selector":"#anim-37139685-d818-437e-8b62-5aab08ed5525","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-88d04fd4-763b-4314-b880-1a5a8dac2f7b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

कारल्याचा कडूपणा कमी करण्यासाठी त्यात सफरचंदांचा रस टाकू शकता.

सत्तू, लिंबाचा रस, जीरं पावडर, पुदीन्याची पानं, काळं मीठ टाकून सरबत करू शकता.

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