राधिका मर्चंट मुकेश अंबानीची सून आहे.

जाणून घेऊया राधिका मर्चंटच्या फिटनेसचं रहस्य..

[{"selector":"#anim-70bfaee8-8579-4107-bb23-fdaf711bddad","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

फिटनेससाठी राधिका मर्चंट क्लासिकल डान्स करते.

[{"selector":"#anim-0767d964-693a-4cf4-a769-223cb1c0f86c","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-6281fe21-a1b2-47b4-9f20-deeac0001c7c","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

राधिका मर्चंट 8 वर्ष भरतनाट्यम शिकलेली आहे.

[{"selector":"#anim-5b33a7e0-073c-4e6e-967e-5cb5589a46f8","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-6aa84f56-437b-453e-ab89-1afdd0a671ed","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

राधिका फिट राहण्यासाठी स्विमिंगसुद्धा करते.

[{"selector":"#anim-1bcb6ca2-5e89-47d9-8bec-30ac19d8ed19","keyframes":{"transform":["translate3d(100.98039%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-ed740ea8-bbb6-4838-993c-f1472ae71ae9","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

शास्त्रीय नृत्यामुळे शरीराला फायदा होतो, रक्ताभिसरण वाढतं.

[{"selector":"#anim-7e30deca-27d2-4400-bab6-b64e0657c342","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60cb9f9a-da7b-47a0-aa75-61eefa770bd6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-052ef37b-380e-4af1-b694-059a770b61e8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

क्लासिकल डान्स केल्यामुळे कार्डिओची कमतरता पूर्ण होते.

[{"selector":"#anim-049db47b-44d6-458b-854a-51477e031be3","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

डान्समुळे त्वचेलाही चमक येते, मेंदू सक्रीय राहण्यासाठी उत्तम

[{"selector":"#anim-5dd9c8b3-2e7c-4148-a95f-2f7d56cb38b5","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-edfb32d3-91e9-4743-bf62-f77dd8d217a9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]