पोटाच्या अनेक समस्यांवर पुदिन्याची पान उत्तम उपाय आहे.

आम्लपित्त कमी करण्यासही पुदिना मदत करतो

[{"selector":"#anim-235fc9fc-8fc4-4a44-91da-85e42bbbec60","keyframes":{"transform":["translate3d(-114.01869%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-3b46c1b5-bc68-4a27-bfe5-579611227097","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

त्वचेवरील डाग, पिंपल्स कमी करण्यासाठी पुदिन्याची पानं चघळून खा.

[{"selector":"#anim-b718c5c0-a9a7-4d99-a0f1-dc257a7961f6","keyframes":{"transform":["translate3d(111.24262%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-dc76dd9e-11d6-4be2-b051-7b38213989de","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

रिकाम्या पोटी पुदिन्याची पानं खाल्ल्याने रोगप्रतिकारक शक्ती वाढते.

[{"selector":"#anim-e3e67a2b-a8e8-4294-abe4-4b146a985ca4","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

एलर्जीसाठी रिकाम्या पोटी पुदिन्याची पाने चघळणे फायदेशीर

[{"selector":"#anim-acba9e60-b5a2-4b38-b47e-763d191923b2","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

मळमळ कमी होण्यासाठी पुदिन्याची पाने चघळा.

[{"selector":"#anim-deaf0c38-4a8a-4d95-b13a-ca80b9481e25","keyframes":{"transform":["translate3d(115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-2c82582c-3212-4439-99c4-69468a9b093d","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

दम्याचा त्रास असलेल्यांनी रिकाम्या पोटी पुदिन्याची पानं खाणं फायदेशीर

[{"selector":"#anim-22281601-73b4-41c6-8738-be9d3d0ba7d4","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

पुदिन्याच्या पानांचे सेवन श्वासोच्छश्वास सुधारण्यासाठी उपयुक्त ठरते.

[{"selector":"#anim-0d028f08-c2ba-4864-9d73-e57fa233a368","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]