बॅड कोलेस्ट्रॉल होईल कमी

बॅड कोलेस्ट्रॉल

[{"selector":"#anim-073d60ca-257a-45e0-bb12-9e7e4a5f2dee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e89c2f9-15b0-47de-9aa0-bf3f8840c122","keyframes":{"transform":["translate3d(0px, -605.81503%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-009aa38c-2da0-41a5-ad64-6b0b6f7029c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af18f353-5bdd-44ec-a138-71f542ef28ed","keyframes":{"transform":["translate3d(0px, 609.81901%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24fee939-6cfc-4cb2-b953-1dcb38e90a43 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] हाय कोलेस्ट्रॉलची समस्या असल्यास हा पांढरा पदार्थ अत्यंत फायदेशीर Picture Credit: Pinterest

नसांमधील कोलेस्ट्रॉल

[{"selector":"#anim-3edf6ab9-2954-472a-985d-32d887b34c1b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3a4e0faf-b845-4c15-9e2d-1d1f9229008c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d24decf6-1c3a-4743-9642-ca9fc2768f1b","keyframes":{"transform":["translate3d(0px, -622.63745%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1df01f44-54d3-4753-ada1-e7148f682a0b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-214259fa-ed69-4818-b707-1fbcc3bf902b","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] नियमितपणे रिकाम्या पोटी हा पांढरा पदार्थ खाल्ल्यास बॅड कोलेस्ट्रॉल कमी Picture Credit: Pinterest

अँटी-ऑक्सिडंट

[{"selector":"#anim-be850a79-ca44-4f39-a756-6fcbf3b7756a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-407745bc-e074-4a28-85f1-b3c4fa5ea07d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c67e28f4-f278-426c-8a62-4d8847ec55dc","keyframes":{"transform":["translate3d(0px, -612.35711%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f33e972-4c68-4b4a-8aad-f35cbc4f6bf2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3254fc3d-e26b-4e10-b3c6-5330feee53e2","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] यामध्ये एलिसिन हे अँटी-ऑक्सिडंट असते, त्यामुळे हाय कोलेस्ट्रॉल वाढते Picture Credit: Pinterest

हार्टचे आजार

[{"selector":"#anim-e49e4f7b-f26f-42e0-9045-4890b7674d1d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-07ae8f04-89be-400e-b365-fe1d056a0696","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02c1431c-4243-4ff5-ba8b-a412993a0abe","keyframes":{"transform":["translate3d(0px, -622.63745%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78c49657-837d-42a2-9358-df106472228f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4db6d9c6-6e37-4806-a19d-fdd213fbf96d","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] हार्टचे आजार दूर करण्यास हा पांढरा पदार्थ उपयोगी पडतो Picture Credit: Pinterest

लसूण

[{"selector":"#anim-59ee4dd8-5979-4c91-b440-51c90c006b0e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-22e4c4f2-f654-4e05-bdc6-f4b3b3e717aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a7b5cac-c00d-4fb9-a51c-d9a5fe9df798","keyframes":{"transform":["translate3d(0px, -622.63745%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8cd1554-a21a-4cb1-bde0-d96589b437aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10b218d2-c086-40dd-9161-98b01c615272","keyframes":{"transform":["translate3d(0px, 537.43936%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] रिकाम्या पोटी लसूण चावून चावून खाणं आरोग्यासाठी उपयुक्त Picture Credit: Pinterest

कसे खावे?

[{"selector":"#anim-77562a1b-dd80-4afc-9486-ed631ea9accd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9a5edc20-276c-4ac7-bf01-5bcf08e42821","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b71160f-48d6-4b03-b4fd-5d72325ecedc","keyframes":{"transform":["translate3d(0px, -618.89913%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-080c384a-3540-4669-a722-0785282cce3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00da4986-478d-43f8-b56c-586b306e3b1f","keyframes":{"transform":["translate3d(0px, 537.43936%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] रोज 1 किंवा 2 लसणाच्या पाकळ्या कोमट पाण्यासोबत खा Picture Credit: Pinterest

पुढे वाचा

[{"selector":"#anim-13466c45-2c70-461b-9801-f0561a02f06a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a4be6b7-aaed-4e82-b848-3b9f9a025ac1","keyframes":{"transform":["translate3d(0px, -846.87961%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c331c883-7a3f-47a2-854b-e31dfb76b426","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ff6998d-11b5-4414-a0ca-80290d81d78c","keyframes":{"transform":["translate3d(0px, 539.61324%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] चंद्र गोचरमुळे या राशींना फायदा, होणार मालामाल

बॅड कोलेस्ट्रॉल होईल कमी

Health

01 November 2025

Author: शिल्पा आपटे