चिया सीड्स खा, समस्यांना दूर करा

चिया सीड्स

[{"selector":"#anim-cf6a869f-cfbd-42ac-a978-581972fb8334","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a303abb7-6d76-4cc9-bc84-0570f4863b0e","keyframes":{"transform":["translate3d(0px, -841.40015%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0542630b-b75c-4694-87e5-fade1638f25a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adb60a5d-090b-4425-aa17-88346fb265d3","keyframes":{"transform":["translate3d(0px, 609.81901%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02dbfce4-5add-464e-9684-23ca3bc53e56 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] चिया सीड्समध्ये फायबर, प्रोटीन, कॅल्शिअम आढळते Picture Credit: Pinterest

पोट साफ राहते

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हेल्दी हार्ट

[{"selector":"#anim-3686fc73-5b5d-4335-9de2-fa19385c1f42 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f2fe2e68-b235-4ce1-bb7b-47a6ca9d147d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c8014fc-6bf7-4ed3-b7f1-061d9ce9e40e","keyframes":{"transform":["translate3d(0px, -622.63745%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d595ff12-d1ae-488e-9e49-64f51bab7bee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e1b42f7-3b76-4d9c-a9bc-767cf1c1eb38","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] हार्ट हेल्दी राहते, चिया सीड्स खाल्ल्याने, पोटॅशिअम असते Picture Credit: Pinterest

मेंदूसाठी बेस्ट

[{"selector":"#anim-f4de01c7-8a23-49cf-8bf2-de1d316b9d85 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dc53c5a1-6f2c-4308-b214-b99407d9e661","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e36b0463-61b4-4b57-96a0-587822733e58","keyframes":{"transform":["translate3d(0px, -861.94814%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebe09bf3-8eba-4a48-8991-6c4d0abb7aed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1c059a1-5085-4c61-97d6-a8d3a77d7f08","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ओमेगा-3 फॅटी एसिड, मेंदूसाठी चांगले मानले जाते Picture Credit: Pinterest

डायबिटीज

[{"selector":"#anim-df361678-9dd6-42e4-a876-af212ef64f40 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-20df230c-1930-4ce0-9330-cf865e6f8e99","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24176abf-50a1-424a-9ee4-e4778b6fc3ea","keyframes":{"transform":["translate3d(0px, -868.79744%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ff6b4b2-1263-4c2d-adb6-a1b4f6af54f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1eb45ec5-6d5c-4333-acc2-c640c986fa62","keyframes":{"transform":["translate3d(0px, 520.04804%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ब्लड शुगर नियंत्रणात राहते चिया सीड्स खाल्ल्याने Picture Credit: Pinterest

योग्य प्रमाण

[{"selector":"#anim-c3b0d073-b5d4-4790-8fb0-ab7861ba80b3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-05b6bd7a-158f-4c87-bbb2-81f1dc3ac724","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-092da58f-541f-44bd-9790-f367fc0d9515","keyframes":{"transform":["translate3d(0px, -878.38643%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8611a256-7fa6-4041-a32f-6afa77a370d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e294af44-a39c-486b-bf8b-7b19247afef6","keyframes":{"transform":["translate3d(0px, 520.04804%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] चिया सीड्स योग्य प्रमाणात खा, जास्त खाल्ल्यास त्रास होतो Picture Credit: Pinterest

पुढे वाचा

[{"selector":"#anim-1e3abeb4-056e-4c28-a15b-2354164c196f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf8c8654-60f5-4ae0-b8e9-eb76a97d34b6","keyframes":{"transform":["translate3d(0px, -875.64674%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83b0c7d8-04c4-46ce-afde-9022074ac9a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e978e367-2c70-4444-8ba5-0c7bed118f5e","keyframes":{"transform":["translate3d(0px, 539.61324%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Activa की Bajaj Chetak कोणती ईलेक्ट्रिक स्कूटर

चिया सीड्स खा, समस्यांना दूर करा

Health

25 December 2025

Author: शिल्पा आपटे