मेटाबॉलिझम बूस्ट करण्यासाठी प्या 6 Seeds चे पाणी, वेट लॉसाठी उत्तम

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[{"selector":"#anim-ba02c22c-a9e1-47e0-aac5-666282006fbf","keyframes":{"transform":["translate3d(-110.97922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1341fa01-cb6c-4d9f-a32a-6a5b1017fbb2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ae52bff-7ee7-403c-829a-240b44427ebc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Published March 23, 2025 By Shilpa Apte Pic Credit - iStock

चीया सीड्स

[{"selector":"#anim-30d3b513-a6d4-45ea-8b35-02901e4d0d37","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-151ca0bc-be5d-43af-915c-1e4ed2822719","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-211a40ef-bd16-43eb-beaa-f211254e43bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45e2c9d5-246d-4065-b4d3-5c31fd80e292","keyframes":{"transform":["translate3d(-133.73983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec977fb7-fce4-4bf5-9e94-63108eb30b8d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33af55c6-f2fa-4cfa-aaf7-8756bb5ff5d3","keyframes":{"transform":["translate3d(0px, 186.18231%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फायबर आणि ओमेगा-3 फॅटी एसिड्स असतात, त्यामुळे पोट भरलेले राहते.

जीऱ्याचं पाणी

[{"selector":"#anim-1b9a1176-cecb-46c5-b595-193018a3d3b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72a3980a-a732-41a7-855f-78d16978edfb","keyframes":{"transform":["translate3d(0px, 187.46435%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5316e77a-020c-48db-94aa-d496777a1d65","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c8c3138-c53a-4304-bf2e-e417a60fa75f","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b764e1ad-34f2-4f31-8fdd-a21c1b703d50","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e4e43dc-6715-48a4-b35a-1a1585ec1c59","keyframes":{"transform":["translate3d(-133.73983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अँटी-ऑक्सिडंट्सयुक्त जीऱ्याचं पाणी डायजेन सुधारते. एसिडीटी कमी करते

मेथी

[{"selector":"#anim-4c41cef2-4f66-44cd-8fc5-ee2eb1af2a47","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f808b3b3-47e0-4bb2-8377-647919dd4c58","keyframes":{"transform":["translate3d(0px, 183.61825%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b77dda3-8eea-487e-9ed8-45693d45ee24","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07aa6e50-65e8-4bad-8102-71ac105d9bee","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fed8250-6931-45c4-949a-7bb85e8a4830","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78ad3686-c1d4-40b0-a88f-51258335f0f6","keyframes":{"transform":["translate3d(-133.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] मेथी दाण्याचं पाणी ब्लड शुगर लेव्हल नियंत्रणात ठेवते, फॅट लवकर बर्न होतात

बडीशेप

[{"selector":"#anim-a7e61473-ac31-4e5c-84db-f913a50e06a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93728b44-9341-4ad3-b07f-48969ac5a3fa","keyframes":{"transform":["translate3d(0px, 128.01937%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-150485c7-df0d-42ff-b9eb-3528b789a8a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4065bd5a-972e-4cf4-ba5a-fcba4d1a126f","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf9a8e56-1dd4-4018-91e8-acae6171f4fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6ae26dd-5aee-47e5-b12e-ee73f773e71f","keyframes":{"transform":["translate3d(-133.73983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] बडीशेपेचं पाणी अँटी-ऑक्सिडंट्सयुक्त असते. पोटातील पेटके, ब्लोटिंगची समस्या कमी होण्यास फायदेशीर

धण्याचं पाणी

[{"selector":"#anim-d1434378-d09e-43e9-98a2-bb60df3a92f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc0fc2f8-a9b3-400c-b7ef-62920a55bd5c","keyframes":{"transform":["translate3d(0px, 188.74646%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eaf1851d-8795-4829-8bf7-ed542d58244f","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21b94f16-0d62-4982-9788-9a078bb2a69c","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04fed650-37b6-479b-92b1-17db890f4dda","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e22e1795-7c3d-4dfc-8756-5014f9eaf082","keyframes":{"transform":["translate3d(-131.70732%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अँटी-ऑक्सिडंट्सयुक्त धण्याचं पाणी कॅलरी बर्न करण्यासाठी उपयुक्त ठरतात

ओवा

[{"selector":"#anim-aeb0ca75-586b-49ca-8179-9a5fe5d78172","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33c92c82-480f-4272-9ee2-6c8a2f4fd6ce","keyframes":{"transform":["translate3d(0px, 191.31052%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a751117-8eff-4733-a4dd-28334cd2a5da","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63581447-701d-46d8-b27a-3e832ee079d4","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-201163b5-912c-4410-98be-aeb035cb4f0a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcc9e743-f570-4d7c-9ed8-c543f6a18751","keyframes":{"transform":["translate3d(-133.73983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ओव्याचं पाणी गॅस कमी करण्यासाठी उत्तम, फायबर वेट लॉससाठी फायदेशीर

लक्षात ठेवा

[{"selector":"#anim-1adac375-d62b-49ae-965d-e22567343035","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b7eda4b-a492-4a6c-9696-518b108a73dc","keyframes":{"transform":["translate3d(0px, 191.31052%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b812aacf-ffde-4400-a518-29a8741d1607","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c09a86b1-d49e-4557-bc32-b4e229996ac4","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99657dc8-2d32-42b4-bd0a-6e2807ad57e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-949d64cc-6b9f-438f-be22-74c010036abc","keyframes":{"transform":["translate3d(-133.73983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] मात्र, कसलीही एलर्जी असल्यास डॉक्टरांचा सल्ला नक्की घ्यावा

[{"selector":"#anim-ad09b1d0-02d6-4199-8292-4f0ed2e07fad","keyframes":{"opacity":[0,1]},"delay":0,"duration":250,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9adfaca9-0f90-4ac3-ac06-0e4256700b22","keyframes":{"transform":["translate3d(0px, 307.35533%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":250,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d95cf7b0-1a03-4d8c-9614-12022303dc66","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-756ff787-2da9-426d-8fde-7e7f4a0a2ef9","keyframes":{"transform":["translate3d(-127.20307%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कोथिंबीर खाण्याची योग्य पद्धत कोणती जाणून घ्या? बातमीसाठी इथे क्लिक करा