कडवट ब्लॅक कॉफीचे आरोग्यदायी फायदे 

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कॅफीन

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डोपामाईन

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डायबिटीस

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वजन

[{"selector":"#anim-0dab92da-b078-414f-9e8a-d9c25f8380c6","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-a6e35640-c0e5-42ef-a9ec-997184bb9c51","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3347e552-803a-4740-a39b-bcb220a01c15","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b35bae4-9991-4d50-aad1-b4fefdadd139","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bddf9ce-72eb-4164-b27d-67072cec3423","keyframes":{"transform":["translate3d(-131.70732%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] नियमित उपाशीपोटी ब्लॅक कॉफी पिण्याने वजन कमी होते

लिव्हर

[{"selector":"#anim-7120d62b-bfda-487d-be65-f3e8c008351b","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-ef49c4dc-cb8c-4e6f-a718-2400aa48a790","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a324891-71b3-4b16-ae1d-9cf14f97e67d","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a7bdab7-7585-4e29-a7f1-ace590f0b4f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cd0b339-85cf-4c9a-9cef-16fdf2b03dfa","keyframes":{"transform":["translate3d(-131.70732%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] लिव्हर रोगाचा धोका कमी करण्यासाठीही ब्लॅक कॉफी फायदेशीर ठरते

हृदय

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स्मरणशक्ती

[{"selector":"#anim-42193445-4082-461d-b6f7-540a23bc9d09","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-dc1bd6da-848a-4d10-a10d-749f9a079f3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d12aeecf-79b3-403d-bd43-d66904a2fd18","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a610d45-bec1-472f-9757-f98517089f36","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eddb2e12-5931-403e-9e0a-b37d5674ccbb","keyframes":{"transform":["translate3d(-131.70732%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एका अभ्यासानुसार, कॉफीमुळे स्मरणशक्ती चांगली राहिली असल्याचे मानले जाते

काय टाळावे

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[{"selector":"#anim-3831f0e0-9b6e-4a8f-afe9-cd92ced3993b","keyframes":{"opacity":[0,1]},"delay":0,"duration":250,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b93677c7-0cf9-4a8e-8dba-af0a743395cc","keyframes":{"transform":["translate3d(0px, 618.05580%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":250,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-121fa5ac-a41e-46ba-856b-124d4376703d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3bc1fd0-77d9-4ca3-a50b-a1efa67c3603","keyframes":{"transform":["translate3d(-134.48276%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] रोज 1 ग्लास दूध, आजार पळतील दूर बातमीसाठी इथे क्लिक करा