जांभळाची बी खाण्याचे हे आहेत जबरदस्त फायदे

बी खाण्याचे फायदे

[{"selector":"#anim-b7d7139f-0a89-4543-b4f4-739524ad25cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfff7d59-e42e-4a95-957b-69c2b5901490","keyframes":{"transform":["translate3d(0px, -666.20858%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f5d3462-755c-4f0d-a815-e2063d1abcfb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-442224bb-797b-4991-adb2-c1dfeedf7c93","keyframes":{"transform":["translate3d(0px, 523.87688%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bdeba0a-fd36-4088-a536-177541a5a4ab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] जांभूळ हे एक पौष्टिक फळ आहे. तिच्या बियाने शरीराला अनेक फायदे होतात. Picture Credit: Pinterest

मधुमेह नियंत्रण

[{"selector":"#anim-68c8cbd5-2247-4058-a48a-6a5de72f1aed [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-aaf0461f-5b30-48b9-9c9b-5c89c7646cb0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4604580-82d6-4db7-9d65-6d7d67783644","keyframes":{"transform":["translate3d(0px, -473.25675%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c848b402-cf14-4d7d-9df0-d8c5dc703a10","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cc82250-46b9-4e82-ad3b-bb17380c9484","keyframes":{"transform":["translate3d(0px, 526.00464%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जांभळाच्या बियामध्ये ॲण्टी डायबेटिक गुणधर्म असते. जो मधुमेह नियंत्रित ठेवण्यास खूप फायदेशीर आहे. Picture Credit: Pinterest

पाचक प्रणाली शक्ती

[{"selector":"#anim-96de68e7-b927-45ce-b345-f3e5a9ce3e90 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8e25e412-31d8-486d-9820-47b2a33e601c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fd624fd-259e-457c-86b6-45010419e6c5","keyframes":{"transform":["translate3d(0px, -467.04986%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b4dc133-5021-4655-8471-a0e042db0111","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d82071d-497c-4be5-b8e4-a8313af84309","keyframes":{"transform":["translate3d(0px, 526.00464%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जांभळाच्या बियामध्ये फायबर असते. त्यामुळे पाचक प्रणाली चांगली राहते. यामुळे कफाची समस्या देखील दूर होते. Picture Credit: Pinterest

हृदयाचे आरोग्य सुधारते

[{"selector":"#anim-01f8d133-739d-48fe-a182-b86dd2ee1f04 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-121bfcd2-85ca-4d55-b4e0-e4e2ccdeeefc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10b638c3-0592-4915-b1b1-8959a37648d6","keyframes":{"transform":["translate3d(0px, -529.54143%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0489e3ec-419a-4de4-bb58-d6513eac2bd0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3fe32d3-fc26-464e-8f17-e33609e1e550","keyframes":{"transform":["translate3d(0px, 526.00464%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जांभळाच्या बियामध्ये ॲण्टी ऑक्सीडेंट आणि फायबर असते. जे हृदयाचे आरोग्य सुधारण्यास मदत करते. Picture Credit: Pinterest

कर्करोगापासून बचाव

[{"selector":"#anim-a5e45ae7-3c11-48d5-ae2f-e0031b96ad68 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-876579cb-f733-4ab9-8f59-8ecabd5f4bfd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b68ad35-2150-44c3-a43b-491e3cb7dc77","keyframes":{"transform":["translate3d(0px, -444.44449%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25007522-6f38-45f9-b0ab-b281f625f7f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bc3d1b7-464d-447b-8954-429b8dec66d5","keyframes":{"transform":["translate3d(0px, 526.00464%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जांभळाच्या बियामध्ये अॅण्टी ऑक्सीडेंट आणि कर्करोगविरोधी गुणधर्म आढळतात. जे तुमच्या शरीराला कर्करोगापासून वाचवण्यास मदत करते. Picture Credit: Pinterest

त्वचा आणि केस

[{"selector":"#anim-ef191c61-ea32-4997-b1bc-cfc74552328b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-62d3d2ec-776a-4864-b9f5-37e986de34a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef6a5266-b39c-4251-bbea-e8b3fe1d0a15","keyframes":{"transform":["translate3d(0px, -460.14822%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30b53858-2754-4a7e-a0ba-2ada986f037e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b56ba02-08ae-49c6-b1e2-1bedd57b95c8","keyframes":{"transform":["translate3d(0px, 526.00464%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जांभळाच्या बियामध्ये ॲण्टी ऑक्सीडेंट आणि व्हिटॅमीन असते. जे आरोग्यासोबत त्वचा आणि केसांसाठी देखील आरोग्यदायी मानले जाते. Picture Credit: Pinterest

मौखिक आरोग्य सुधारते

[{"selector":"#anim-9915405c-cc8c-4d0a-ad61-2144f420194f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f74f6baf-6df0-4f37-94e7-921b58edd264","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38ae47d6-64f6-44da-baf8-371f44c78cc4","keyframes":{"transform":["translate3d(0px, -476.70502%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-364f1e1c-4354-465a-b524-fa2daf2de224","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd1cff2e-e522-4a2b-b009-dca94e918f3a","keyframes":{"transform":["translate3d(0px, 508.98335%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जांभळाच्या बियामध्ये अॅण्टी बॅक्टेरिया गुणधर्म आढळतात. जे तोंडाच्या आरोग्यासाठी फायदेशीर आहे. Picture Credit: Pinterest

पुढे वाचा

[{"selector":"#anim-db20bb4d-f7f3-4112-bbc3-be66bdebac43","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5ee8154-89f6-4aa6-9b7a-882063873864","keyframes":{"transform":["translate3d(0px, -897.49632%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d96598d5-505d-4a5c-8575-619a3564ee10","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70f8745e-8410-424f-bccb-f487359720bf","keyframes":{"transform":["translate3d(0px, 541.78712%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] गौरी पूजेत देवी पार्वतीला कोणती फुले अर्पण करावीत?