ब्लॅक कॉफीचे फायदे

ब्लॅक कॉफी

[{"selector":"#anim-fc0378b7-5f1f-4414-b10c-6fe52983fa42","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a78c8f04-0132-4923-a61f-4e804a3d294b","keyframes":{"transform":["translate3d(0px, -605.81503%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5176477f-c327-47fc-90b4-fbbdf7aefb88","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1f4f0ac-c268-4133-855f-45a8804b6bdc","keyframes":{"transform":["translate3d(0px, 609.81901%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e075d36-0906-49bf-aa75-1fd44fdb2354 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] अनेकांना ब्लॅक कॉफी प्यायला आवडते, त्यामुळे अनेक फायदे होतात Picture Credit: Pinterest

नो क्रीम, नो फॅट

[{"selector":"#anim-abc483c4-0148-4660-a3b7-357ce8f3a7e4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-be2a9e51-cb03-47ca-9b31-892b0925a6dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4752224-77ca-4e2f-9cea-e0b5c4752a1c","keyframes":{"transform":["translate3d(0px, -611.42254%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d656bc2b-2e9f-49d0-92b8-163638be90db","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db76d077-ae72-4af3-9267-c81a5c17ed98","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1 कप ब्लॅक कॉफीमध्ये 1 ते 2 कॅलरी असते. फॅट नसते त्यामुळे फायदेशीर Picture Credit: Pinterest

हेल्थ टॉनिक

[{"selector":"#anim-3526296c-4bf1-4627-b3af-b5fb09d7c2dc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-37dc1448-bb34-4eac-b34c-936ab112f53c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd076fe6-1ad4-4f6c-a4bd-b056a852027b","keyframes":{"transform":["translate3d(0px, -611.42254%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-205625a9-83c6-451d-b408-e3459581c75f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-354d364c-f7e0-42ff-bf52-831c69395c1e","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1000 पेक्षाही जास्त बायो-एक्टिव कंपाउंड्स असतात, हेल्थ टॉनिक उपलब्ध Picture Credit: Pinterest

लिव्हरचा धोका कमी

[{"selector":"#anim-ffe574f2-2d65-4847-a9db-b7e4aca549b6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5e46f329-91e4-4f4c-8694-426e25e0b498","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fdd3292-ab07-4c79-823e-079b810982e6","keyframes":{"transform":["translate3d(0px, -622.63745%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-677da8d2-939f-47da-9873-465148ed0884","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-306965e1-c1fc-4728-8d02-5a079677e5e1","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] स्टडीजनुसार 2 ते 3 कप ब्लॅक कॉफी प्यायल्याने लिव्हरचा धोका कमी होतो Picture Credit: Pinterest

फायब्रोसिस

[{"selector":"#anim-6dfaa2b5-2cb9-4b40-821f-c4a7cbd5ba11 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f585581b-f4f9-43f6-bb24-6fad857ccf2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ec983a4-232a-4c87-ab70-5b5e28d891a7","keyframes":{"transform":["translate3d(0px, -618.89913%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68b89a14-11b6-4774-bcda-74a3cfb2ceae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-658fa710-51e2-4a5d-af04-42a8d9102cae","keyframes":{"transform":["translate3d(0px, 520.04804%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ब्लॅक कॉफी प्यायल्याने लिव्हर फायब्रॉसिसचा धोका कमी होतो Picture Credit: Pinterest

फॅटी लिव्हर

[{"selector":"#anim-3a96baf6-aae5-40ba-8af4-949b7701ad96 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-22f98ba7-7933-4129-9f27-1d9a385bebde","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fda5c802-4199-4d6d-9ecb-7f553fbd8507","keyframes":{"transform":["translate3d(0px, -631.04866%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a82fb3a2-26f0-4711-9727-f98ec5063c37","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3d08a5f-7616-405c-8ae7-e7d87b694db9","keyframes":{"transform":["translate3d(0px, 520.04804%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फॅटी लिव्हरची तक्रार कमी होते, 40 टक्के लिव्हर कँसरचा धोका कमी Picture Credit: Pinterest

ब्लड शुगर

[{"selector":"#anim-d50a5a58-c377-4f26-8b08-49228021425f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-72903b43-80cc-43cf-a749-34589d104d0b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4f337ef-ed5c-42d9-8b5e-53db539e756d","keyframes":{"transform":["translate3d(0px, -628.24496%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96644f05-ec5f-40a4-853f-1efc323476cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fabe292-ab01-493c-aa91-7cd1bd25c865","keyframes":{"transform":["translate3d(0px, 520.04804%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ब्लड शुगर नियंत्रणात राहते, मेटाबॉलिझम चांगल्या प्रकारे काम करते Picture Credit: Pinterest

पुढे वाचा

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ब्लॅक कॉफीचे फायदे

Health

23 November 2025

Author: शिल्पा आपटे