चिया सीड्ससोबत खा ही स्मूदी

चिया सीड्स

[{"selector":"#anim-3efba938-5f47-42ef-8104-37be76988b5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35adb233-635d-41a4-ab6f-7e7d9f38c45d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, -621.70288%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-576296b8-085e-420e-b3b0-b85281848f76","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09bd0bcc-0ba4-4c81-b317-160b4f1ba3c6","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebb888b8-77c6-405f-8bc4-f6bffdd73203 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] आरोग्यासाठी चिया सीड्स खाणं खूप फायदेशीर मानले जाते Picture Credit: Pinterest

वेट लॉस

[{"selector":"#anim-7ff48079-ae1e-4fd4-af93-fc0f3e98641d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4da16ab-f42b-47b8-9ef8-b0fa437256b0","keyframes":{"transform":["translate3d(0px, -610.48792%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-093f0f4f-6172-4484-be0d-a40dbd3aa97d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e8ea889-eeeb-4b1c-b94b-52e8c4ba5a50","keyframes":{"transform":["translate3d(0px, 580.91751%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81f31992-2790-45fb-86f8-0d1e31718921 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] वेट लॉसपासून इम्युनिटी बूस्ट करण्याचं काम चिया सीड्स करतात

एप्पल स्मूदी

[{"selector":"#anim-7b820956-53e0-40c7-a3e8-06e7c00b7878","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e72a49af-ec38-4908-a98e-8f643e5e81fd","keyframes":{"transform":["translate3d(0px, -592.7983%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b066fb6-6743-434e-a71b-17ecb49c9099","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcd92f5f-5d69-4f07-8353-922396f5e3c3","keyframes":{"transform":["translate3d(0px, 583.09140%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1419c74c-01d8-4570-b049-9bcd4d205170 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] चिया सीड्स आणि एप्पल स्मूदी एकत्र खाल्ल्यास आरोग्यासाठी फायदेशीर

डायजेशन

[{"selector":"#anim-a99b28af-8955-4597-a78c-5f6d54dadbbf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7882bae-1554-4508-bf0c-f0b314268032","keyframes":{"transform":["translate3d(0px, -621.70288%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43e580dc-fd04-4a4a-b9a5-084effb64156","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac4d3ef4-df21-47e7-8976-9cbdfe0df3a1","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ee33676-fd59-4836-9abd-cb7c0eb60361 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] एप्पल स्मूदी आणि चिया सीड्स एकत्र खाल्ल्याने डायजेशन सुधारते

हेल्दी हार्ट

[{"selector":"#anim-9f50d01e-8e67-4252-8215-1dd86b376908","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28faa194-8684-4b58-a9e7-65fe6ffecba4","keyframes":{"transform":["translate3d(0px, -611.31684%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57aa9ed5-9313-49a7-917d-c109299ea27d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5709bd6-9b07-4f7c-bacb-478d10b6ae72","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c854bfb-e485-4ea1-89f0-f3afdb769c89 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] एप्पल स्मूदी आणि चिया सीड्स एकत्र खाल्ल्यास हार्ट हेल्दी राहण्यास उपयुक्त

फुल मील

[{"selector":"#anim-48dded44-471d-483b-9e57-50b3b3e8ac3f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bc91342a-29cb-42b8-9919-ce72367587f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af37630d-e489-4510-86c0-fe57726e0256","keyframes":{"transform":["translate3d(0px, -601.14214%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13d22416-277d-4f6d-9a99-1ab0f9348c01","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d347e34f-7013-421c-aac4-ae8f30e2a7ee","keyframes":{"transform":["translate3d(0px, 572.22186%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एप्पल स्मूदी हेवी मील आहे त्यामुळे चिया सीड्ससोबत खाल्ल्यास फायदेशीर

वेट लॉस

[{"selector":"#anim-6801d8c1-1542-432c-a071-28ba000966f5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3829ea1a-fd9f-49c7-8725-c339df390ed6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d63dfe61-defa-4d98-9621-55768233db82","keyframes":{"transform":["translate3d(0px, -598.35389%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e51b835f-3746-48ac-aa6e-c387fc24e1b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eadf6fc9-77f7-45be-b133-dc9513d02b78","keyframes":{"transform":["translate3d(0px, 572.22186%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] तर वेट लॉससाठी हे ड्रिंक प्यायल्यास पोटाची चरबी कमी करण्यास मदत करते

ब्लड शुगर

[{"selector":"#anim-78d9587d-0fad-42cb-b4f4-09a09881189a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cd9b8ef2-d882-4066-b70a-d167a0ccb85f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c5d9455-f3b9-47fd-84d4-bc1150051162","keyframes":{"transform":["translate3d(0px, -603.9459%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59f45508-94eb-4ed6-8c83-b593b7f426d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8eee467-20a0-45ee-a901-338653b025a7","keyframes":{"transform":["translate3d(0px, 572.22186%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] चिया सीड्स ब्लड शुगर लेव्हल नियंत्रणात राहण्यास मदत होते

पुढे वाचा

[{"selector":"#anim-90e89212-bbd8-404b-89cd-228a6e753e10","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dba81ce-8bdb-472d-adff-b88358095909","keyframes":{"transform":["translate3d(0px, -875.64674%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab8bf68f-cfd7-4b14-bca3-563c7000f37c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed76a080-7136-42ce-b86b-584b88f0738d","keyframes":{"transform":["translate3d(0px, 539.61324%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] मळलेली कणिक किती वेळ फ्रीजमध्ये ठेवावी?

चिया सीड्ससोबत खा ही स्मूदी

Health

16 JULY, 2025

Author: शिल्पा आपटे