प्रोटीनची कमतरता ही फळं खा

केळं

[{"selector":"#anim-b49d871a-a2c6-44c6-9d8b-f022661f301a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6ea7edb-9fb2-4d33-87c4-6091f368bda8","keyframes":{"transform":["translate3d(0px, -465.88964%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90277d4b-74c8-4725-b7e3-1c0eeeb50244","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51d4b386-e183-4658-a3ba-5c7eb412ec95","keyframes":{"transform":["translate3d(0px, 609.81901%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d89d6f0f-6ecb-461b-abac-b887d012f8da [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] रोज 1 केळं खाल्ल्याने आरोग्याला फायदा होतो, पोटॅशिअम भरपूर प्रमाणात असते Picture Credit: Pinterest

पेरू

[{"selector":"#anim-9fa29e45-98a9-482c-a96b-3aca08e93839 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-18c64398-cfd6-4e8a-b65a-ba4a0d8feda8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc21ff6b-ca2e-4b84-9e64-634621b4d23e","keyframes":{"transform":["translate3d(0px, -610.48792%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31eb1c02-46ed-4571-b7e4-65e407e94623","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f01be3f8-a232-4b86-b079-af7d6a290d41","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पेरू जितका टेस्टी आरोग्यासाठी फायदेशीर, प्रोटीनची कमतरता Picture Credit: Pinterest

डाळींब

[{"selector":"#anim-281ce65d-ed83-4430-9f48-d343bb1992d2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b5f095fe-04cf-4ef3-9640-9d2962bbb7f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00e77e80-c31b-4350-9262-329e99436b49","keyframes":{"transform":["translate3d(0px, -609.55335%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8826e15-2687-4182-b6e0-c73f77c4a462","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1af9254a-5dfb-48fd-9873-e1122eb23239","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डाळिंबामुळे रक्ताची कमतरता पूर्ण होते, प्रोटीन भरपूर प्रमाणात असते Picture Credit: Pinterest

सफरचंद

[{"selector":"#anim-2fceb49e-38fa-4f54-86ad-67030c310c6e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b943cca2-bb75-4ce7-b6cd-b14346405918","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05039d41-6806-4cf7-a81a-83f5aa9c1eb2","keyframes":{"transform":["translate3d(0px, -607.61313%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18a21b51-3b59-498d-9a14-f8680da782cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7a02f8e-982d-4a32-9036-81c1a28881c0","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सफरचंद रोज खाल्ल्याने प्रोटीनची कमतरता भासत नाही, सकाळी रिकाम्या पोटी खा Picture Credit: Pinterest

संत्र

[{"selector":"#anim-8c8e527a-5cd7-4ab3-8afd-417cbb5397b1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a18f39b7-47f2-4995-aba5-a7155e750ce0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1e9e84e-4749-4da4-927a-efd46acc1a62","keyframes":{"transform":["translate3d(0px, -625.44121%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af5c2170-b4cc-4bd8-b76a-30be62d51c49","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a39d67b4-7f18-48e1-aac7-e057b849c807","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] व्हिटामिन सी भरपूर प्रमाणात असते, प्रोटीनचा रिच सोर्स, इम्युनिटी स्ट्राँग होते Picture Credit: Pinterest

प्रमाणात खा

[{"selector":"#anim-4a37d713-b1fd-447d-abe2-9dd4021bcef7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c4888208-b57a-4720-9540-eae41c27af97","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb87a975-17ed-40a3-bb9a-452aeccf9d40","keyframes":{"transform":["translate3d(0px, -616.09543%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c2557b6-8c15-4a9b-a8ae-81c8fbb98b9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab0ab951-21dd-420b-a5b7-3f39589d9b0e","keyframes":{"transform":["translate3d(0px, 520.04804%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] क्रिसमस पार्टीसाटी nail आर्ट डिझाइन्स कॉपी करू शकता Picture Credit: Pinterest

पुढे वाचा

[{"selector":"#anim-b9a50d20-1307-424c-8ead-ecd0c1f7578c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f1c89c9-4138-4f62-9822-53d0fb9dbc52","keyframes":{"transform":["translate3d(0px, -875.64674%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34356ee8-752a-43d2-b746-2154567f6c75","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8ba65e5-3a39-4a0f-95b9-53b9d1e6700d","keyframes":{"transform":["translate3d(0px, 539.61324%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] भारतात Auto ची किंमत किती माहितेय?