या 2 मसाल्यांची पावडर डाएटमध्ये करा समाविष्ट, पचन यंत्रणा सुधारते

www.navarashtra.com

[{"selector":"#anim-a13419a8-9be9-46e6-af70-2dc0a79af3db","keyframes":{"transform":["translate3d(-111.27596%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a7a82e2-fe34-4fa3-98cd-0ea4067d3a8d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff6683f5-8e45-4b20-b428-9bf1e2d3d6de","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Published Feb 02, 2025 By Shilpa Apte Pic Credit - iStock

गॅस

[{"selector":"#anim-acff9d62-2559-4e97-bd6a-c0f5291cfda0","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acd122f1-897e-42dc-af87-447854b5c74a","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-845160c8-774a-41f0-867e-466927087636","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a70f9c56-313b-4f57-8bfa-a7edfa3a5919","keyframes":{"transform":["translate3d(-134.14634%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97cbdc5d-0089-40d7-8d80-d93d0cdb2d82","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b5f55d7-7a37-488e-a929-f4a6b339c175","keyframes":{"transform":["translate3d(0px, 188.74646%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अनेकांना गॅस आणि बद्धकोष्ठतेची समस्या उद्भवते

पावडर

[{"selector":"#anim-2148dea6-aca4-469b-af82-09a675bbfe5f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5113bc8f-5b0d-40f2-b5d9-1d5a559e3a90","keyframes":{"transform":["translate3d(0px, 192.59256%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8e31cf7-35ec-492e-9010-34f942ee725e","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-025b8623-1c0f-47ec-bccc-83239d2b5071","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8435b708-93a7-4194-bfc9-c092cab0e363","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88a12994-f1b0-428b-aabf-3f5a1b425be7","keyframes":{"transform":["translate3d(-133.73983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] या 2 मसाल्यांची पावडर डाएटमध्ये समाविष्ट केल्याने आरोग्याच्या समस्या सुटतील

जीरं,बडीशेप पावडर

[{"selector":"#anim-6576460b-fa53-440d-9e9f-bf0dcd1f5840","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e4f2e11-168b-45aa-94fc-9c913bc341b1","keyframes":{"transform":["translate3d(0px, 191.31052%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ff6e49c-f732-499f-a5ae-0bbac1dcaaf7","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e695d133-3022-4c37-8263-1fb3ac069387","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc78b795-45f7-403f-bd9d-dd26b868fd2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5c5c4cd-579d-4308-957e-e544b6323056","keyframes":{"transform":["translate3d(-133.73983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जीरं आणि बडीशेप पावडर डाएटमध्ये समाविष्ट केल्याने अनेक फायदे मिळतील

वजन

[{"selector":"#anim-bca2dd5e-cdaa-4c82-8870-989480444361","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ceafab0-2f49-4ebe-b15e-c05153f9a268","keyframes":{"transform":["translate3d(0px, 191.31052%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a3ca23a-7d68-49a8-b06b-10979069c0d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-013297d5-9645-4014-bcc3-9bf7ad154ca9","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54ca9f01-4f25-40a0-b07b-ca5042f6cbfc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-016fe203-177b-4fc9-a6d5-2cb50841007c","keyframes":{"transform":["translate3d(-133.73983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] वजन कमी करण्यासाठी डाएटमध्ये या 2 पावडर समाविष्ट करा

स्किन

[{"selector":"#anim-331d161d-83c0-4abb-b0a8-0d9b2f1f9684","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a94d151-b0f1-41bc-b0ff-c03ec338e540","keyframes":{"transform":["translate3d(0px, 188.74646%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e4edbb2-a8d6-422b-8fc0-223502252ace","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06c63927-1d37-4ee3-8c2c-9eb8247b7015","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e25c1c7b-9d42-4c97-ab78-0eccddea9e93","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d7edd6b-755d-44e4-91bc-6c93e4d7a12a","keyframes":{"transform":["translate3d(-133.73983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जीरं, बडीशेपमध्ये अँटी-ऑक्सिडंट गुण आढळतात, फ्री-रॅडिकल्सपासून संरक्षण होते

पचन

[{"selector":"#anim-bbebeac0-4253-4e77-ad32-b29058eca50e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9dbfae3-c7d3-4979-b6fb-bca7caf48f39","keyframes":{"transform":["translate3d(0px, 190.02849%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e3389bf-fc79-4bbd-a746-9450f77798cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcf1317b-9725-40f0-a087-72a239cb1736","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48760e65-eed6-4c2c-bc31-cd07d21c0cf6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af0e745c-08b8-4e88-9d44-775cd54b085a","keyframes":{"transform":["translate3d(-133.73983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] गॅस, बद्धकोष्ठता, एसिडीटीची समस्या, पचनाच्या समस्या दूर होतात

अशा पद्धतीने खा

[{"selector":"#anim-00634746-8f08-4333-ac2c-f8b14f89e705","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fdd2b67-ecdb-498c-ab12-d241a1fd7697","keyframes":{"transform":["translate3d(0px, 186.18231%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-598125fa-a24c-4c19-8ab4-2689eff015e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-326b8ba4-c843-4181-b888-96bd106c12d6","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf3602ac-8ad4-42c1-b280-23e2e68ab438","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aefbd715-620a-47e3-8305-cb296f4836ed","keyframes":{"transform":["translate3d(-133.73983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] रोज रात्री 1 ग्लास कोमट पाण्यात जीरं आणि बडीशेप पावडर मिक्स करून प्या

[{"selector":"#anim-72e01310-5727-420e-a695-2c73a66f1e11","keyframes":{"opacity":[0,1]},"delay":0,"duration":250,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f55c4ed4-ed76-4a4e-bdf5-74cdf183e599","keyframes":{"transform":["translate3d(0px, 307.35533%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":250,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-873abacb-066a-42e2-b347-24775a9a3e0f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f1a5a26-f79b-45c2-aa13-54345b70ef3b","keyframes":{"transform":["translate3d(-128.73563%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 12 राशींसाठी ऱविवारचा दिवस कसा असेल जाणून घ्या बातमीसाठी इथे क्लिक करा

www.navarashtra.com

या 2 मसाल्यांची पावडर डाएटमध्ये खा, पचन यंत्रणा सुधारते

गॅस

पावडर

जीरं,बडीशेप पावडर

वजन

स्किन

पचन

अशा पद्धतीने खा