ब्लड प्रेशर वाढण्याची कारणं

ब्लड प्रेशर

[{"selector":"#anim-25ed12c8-ca9d-48ef-a52c-d1712e220f58","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c2d63e8-0e47-4a6c-9458-e9c7e59d821f","keyframes":{"transform":["translate3d(0px, -840.03031%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d431eace-bcbd-4b84-9c93-1820ea1e50ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b832da28-ab63-4652-a9f3-2234989f3da5","keyframes":{"transform":["translate3d(0px, 612.14456%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf6e9471-61a4-4511-9956-0a6bec768985 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] ब्लड प्रेशर वाढण्याची अनेक कारणं आहेत, जाणून घ्या Picture Credit: Pinterest

जास्त मीठ

[{"selector":"#anim-6b388657-7509-4e6c-9305-504b3f578f91 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7ed21b43-bff9-4b12-90ad-1ca6ce3dc303","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0688c94f-a6e7-468a-a447-21df8023e784","keyframes":{"transform":["translate3d(0px, -622.63745%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed4f7e21-e6f0-409c-b652-6080160f460c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec1e4126-afab-4bf1-90d4-0fe4319f10ed","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जेवणात मीठ जास्त प्रमाणात खाल्लास ब्लड प्रेशर वाढण्याचं मुख्य कारण Picture Credit: Pinterest

स्ट्रेस, मानसिक तणाव

[{"selector":"#anim-331ab55a-9f35-4756-bd2e-e8f7e3c1d916 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b8dd146d-423e-4fad-98ac-7e9043d4b420","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ab5a5af-b745-45ae-86ed-29e920c6e291","keyframes":{"transform":["translate3d(0px, -622.63745%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7f5bbfa-70db-4012-a30f-a18ee6fc93f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-509578d3-96ee-4552-ba94-52c29a21be1e","keyframes":{"transform":["translate3d(0px, 528.74370%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] तणाव, स्ट्रेस, डिप्रेशन हार्मोन्समुळे ब्लड प्रेशर वाढू शकते Picture Credit: Pinterest

वजन

[{"selector":"#anim-0362700f-8cd9-4356-b8fd-ac3c19656a2f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cc3244af-2bbc-470c-a27f-0d2a5911892b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4f62f47-deb3-44cf-96a4-6fecbab656fb","keyframes":{"transform":["translate3d(0px, -623.57207%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3653d65a-6c3f-4336-a8a9-77dfac19edf5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33160552-8a95-4864-99cc-57b805047628","keyframes":{"transform":["translate3d(0px, 528.74370%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जास्त वजन, ओबेसिटी ब्लड प्रेशर वाढण्याचं कारण असू शकते Picture Credit: Pinterest

स्मोकिंग, अल्कोहोल

[{"selector":"#anim-697f78c7-3d1b-4e02-9014-6e9a3eaf8bb7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-915b6ab8-8301-4f15-8af8-b0bd9a6f6d89","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c05ba288-3359-4b45-9bc8-4e32c01b5106","keyframes":{"transform":["translate3d(0px, -622.63745%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d81c205-0229-4024-bda5-28f064c90ea4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b27eb5f6-42d4-47c0-87c3-7491b1acea83","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सिगारेट, अल्कोहोमुळे ब्लड वेसल्सला नुकसान होते, ब्लड प्रेशर वाढते Picture Credit: Pinterest

झोपेची कमतरता

[{"selector":"#anim-a1458f3a-f95a-44cf-a51e-117e8c7c348b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-35e746d9-3e47-4faf-afea-c5755e3070be","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99e46952-a36a-4df5-b1c6-346cfcc03ab8","keyframes":{"transform":["translate3d(0px, -628.24496%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c86ab4af-227d-4676-a62a-96e1e806b192","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-491339b9-7018-4ea2-aa67-5054196db9f7","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] झोप पूर्ण न झाल्यास हार्ट आणि हार्मोन्सवर परिणाम होतो, ब्लड प्रेशर वाढते Picture Credit: Pinterest

फिजिकल एक्टिव्हिटी

[{"selector":"#anim-e754a82d-7761-43a8-8b16-063060290126 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7309b1a1-4412-48a3-9c13-ae20c5f8f5eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90b69d81-3727-4e73-9eea-843a98923aed","keyframes":{"transform":["translate3d(0px, -628.24496%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f31ce803-0f85-4289-8d6a-98f8fbe84cff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bad7d2f-25b6-4bd1-95b5-b97ee3c1356b","keyframes":{"transform":["translate3d(0px, 535.26534%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फिजिकल एक्टिव्हिटी नसल्याने ब्लड प्रेशर वाढण्याची समस्या असते Picture Credit: Pinterest

पुढे वाचा

[{"selector":"#anim-1ed1ba79-29a7-4cf4-9889-cbfa0607c989","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5e86d6d-0646-4685-8537-87b60070843a","keyframes":{"transform":["translate3d(0px, -852.35907%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f996327-041f-49fb-9107-02b71f801ed9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc33fa74-7ffc-4c50-a49b-30b9a9e5b49c","keyframes":{"transform":["translate3d(0px, 541.78712%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] बेली फॅट कमी करण्यासाठी या टिप्स फॉलो करा

ब्लड प्रेशर वाढण्याची कारणं

Health

28 September, 2025

Author: शिल्पा आपटे