उन्हाळ्यात 'ही' पेये करतील तुमचे संरक्षण

शरीर थंड ठेवते, पचन सुधारते आणि इलेक्ट्रोलाइट्सची कमतरता भरून काढते

[{"selector":"#anim-1d59f6be-4d58-4565-a5ff-c291b548ad3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2f8faa5-331c-4c48-b300-6ac600e5b5d0","keyframes":{"transform":["translate3d(0px, 677.06839%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46ea5005-f35b-4751-a62b-4ae994680b46 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Picture Credit: heromotocorp

उष्णता कमी करते, एसिडिटीपासून आराम देते आणि शरीराला नैसर्गिक थंडावा देते

[{"selector":"#anim-bf899371-60d8-421e-a3b4-5f3e9ce0a729 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9d9497b7-a9a7-4f73-86a4-448fc99bb9bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38567604-c0d8-4e3e-ae21-3fa835d10811","keyframes":{"transform":["translate3d(0px, 677.06839%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Picture Credit: heromotocorp

शरीरात साखरेचे प्रमाण संतुलित ठेवते, पटकन एनर्जी वाढवते

[{"selector":"#anim-afd2217f-5b10-4eee-9a9c-9ed3a3230565 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e828bf5f-5413-4d01-94b7-c7899bbe09b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef7dc08d-8fa9-45d8-9d1a-92e5d07ed04a","keyframes":{"transform":["translate3d(0px, 677.06839%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Picture Credit: heromotocorp

नैसर्गिक इलेक्ट्रोलाइट ड्रिंक; शरीर हायड्रेट ठेवते आणि थकवा कमी करते

[{"selector":"#anim-8267946b-3c84-487f-8fc1-f616a4d48cbb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-12.860082183410727%, -18.518517876406225%) scale(1.3703703703703702)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ca0c625a-c576-4a29-8c6e-4531101336c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5959d260-15be-4815-8fee-82492633c955","keyframes":{"transform":["translate3d(0px, 677.06839%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Picture Credit: heromotocorp

लिंबू सरबत

[{"selector":"#anim-c69fd054-a52b-460a-9ce4-8ce9a9770345","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a993927b-ac8a-4719-909a-44dd4fbcf8cf","keyframes":{"transform":["translate3d(0px, 677.06839%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2e3c5ab-3470-497c-a43b-c49028c4bc3a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

गुलाब सरबत

[{"selector":"#anim-6947e203-e96e-4586-9f28-abc8a230a637","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e26453cc-c48b-4892-a08e-3e8bade9a9d6","keyframes":{"transform":["translate3d(0px, 672.81314%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-239dc37e-6ba5-4754-8a8f-248bc83a8239 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-927e9afa-0933-4412-b672-416cc938ad71","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb30460c-8b81-4234-b862-654780619af9","keyframes":{"transform":["translate3d(0px, -543.72424%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] शरीराला थंडावा देऊन उष्णतेमुळे होणारी चिडचिड व थकवा कमी करते Picture Credit: heromotocorp

अतिसेवन टाळा

[{"selector":"#anim-d1a3330d-ef74-4c96-8aac-40ebb09f132a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5d81cb9-824f-4ceb-8c4e-ccb2acf7765d","keyframes":{"transform":["translate3d(0px, 698.27193%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a936637-e67f-41b3-aa8a-70a03974d420 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.9181779713577704%, -17.12328721947876%) scale(1.3424657534246576)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b5a6d831-acf9-4692-81c6-e82512742558","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e3eea24-f1eb-4351-ab1e-5c4dd638b93d","keyframes":{"transform":["translate3d(0px, -541.87241%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Picture Credit: Pinterest यापैकी कुठल्याही पेयाचे अतिसेवन टाळा, नाहीतर उलट परिणाम होऊ शकतात

पुढे वाचा

[{"selector":"#anim-a16b8d5f-cccc-49c6-97e9-7bde2c497045","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebb06e6e-410b-42df-981b-834246feb648","keyframes":{"transform":["translate3d(0px, -738.66046%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6aaff77e-2352-41ef-886e-efa222056e98","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-675be719-f422-421d-a4a9-0286be0e00dc","keyframes":{"transform":["translate3d(0px, 713.23861%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पाणी उन्हात ठेवल्यावर विटामीन-डी मिळतं?

उन्हाळ्यात 'ही' पेये करतील तुमचे संरक्षण

Health

02 March 2026

Author: वेद बर्वे

शरीर थंड ठेवते, पचन सुधारते आणि इलेक्ट्रोलाइट्सची कमतरता भरून काढते

ताक

उष्णता कमी करते, एसिडिटीपासून आराम देते आणि शरीराला नैसर्गिक थंडावा देते

कोकम सरबत

शरीरात साखरेचे प्रमाण संतुलित ठेवते, पटकन एनर्जी वाढवते

आंबा पन्हे

नैसर्गिक इलेक्ट्रोलाइट ड्रिंक; शरीर हायड्रेट ठेवते आणि थकवा कमी करते

नारळ पाणी

लिंबू सरबत

व्हिटॅमिन C भरपूर; डिहायड्रेशन टाळते आणि ताजेतवाने ठेवते

गुलाब सरबत

अतिसेवन टाळा

पुढे वाचा